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<channel><title><![CDATA[Joy of the Just - Home]]></title><link><![CDATA[https://www.joyofthejust.com/home]]></link><description><![CDATA[Home]]></description><pubDate>Sun, 14 Jun 2026 18:46:38 -0400</pubDate><generator>Weebly</generator><item><title><![CDATA[Joy of the Just: Patron Saints of Members]]></title><link><![CDATA[https://www.joyofthejust.com/home/joy-of-the-just-patron-saints-of-members]]></link><comments><![CDATA[https://www.joyofthejust.com/home/joy-of-the-just-patron-saints-of-members#comments]]></comments><pubDate>Sun, 07 Jun 2026 20:32:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.joyofthejust.com/home/joy-of-the-just-patron-saints-of-members</guid><description><![CDATA[ Here are the next two entries in our continuation of sharing why our memberschose certain saints as their patrons.Adelaide Langmann: Sister Adelaide Langmann was one of the best-knownMystics of the14th century in Germany. She was born in Engelthal in 1310, and asa little girl was described as extraordinarily pious and good; and she alwaysshowed a preference for sermons on the Passion. At the age of 13, she wasbetrothed to a young man who died suddenly. While in church praying for hissoul, Adela [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="https://www.joyofthejust.com/uploads/6/2/3/6/62365591/dominican-saints-orig.png?250" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">Here are the next two entries in our continuation of sharing why our members<br />chose certain saints as their patrons.<br /><br /><strong>Adelaide Langmann</strong>: Sister Adelaide Langmann was one of the best-known<br />Mystics of the14th century in Germany. She was born in Engelthal in 1310, and as<br />a little girl was described as extraordinarily pious and good; and she always<br />showed a preference for sermons on the Passion. At the age of 13, she was<br />betrothed to a young man who died suddenly. While in church praying for his<br />soul, Adelaide heard a voice saying, &ldquo;All your fianc&eacute;s will die, because our Lord<br />has reserved you for Himself.&rdquo; She was told she would enter the cloister and<br />perform certain acts of penance. Adelaide felt she should do as she was told but<br />she was attached to her friends and could not bear the thought of going to the<br />cloister. She took the discipline seven times a day as she was told to do and her<br />nights were a struggle with the devil. But she could not bring herself to enter the<br />convent. One day, as she was receiving Holy Communion, she became distressed<br />because she could not swallow the Host, and asked, &ldquo;What have I done, Lord?&rdquo;<br />Adelaide was told bluntly, &ldquo;you have gone back on your word.&rdquo; Adelaide<br />exclaimed, &ldquo;But I am not strong enough to endure cloistered life.&rdquo; The Lord asked<br />her, &ldquo;Who gives you strength?&rdquo; Adelaide said to the Lord that she would go to the<br />priest and she was told that no priest could help her, and that she must do what she<br />was told to do. Adelaide said very well to the Lord, while telling herself quietly<br />she could back on her word later, but the Lord made her promise that she would<br />join the convent and she promised she would and immediately she felt peace and<br />happiness in place of the fright and indecision.<br /><br />I selected Adelaide Langmann as my name for two reasons. The first was in<br />memory of my grandmother Adelaide, who loved and trusted God, and placed Him<br />at the center of her life. The second reason is because Adelaide reminded me of a<br />time in my life when I was not sure if I wanted to open the doors of my heart to<br />Christ because of my struggles and hardships, but most of all because I could not<br />be perfect in serving Him. I grow up in Holiness, with a lot of restrictions and<br />rules about what it meant to serve and honor God. I left the church a couple times<br />because I could not reconcile how I could serve God, knowing that I was going to<br />fall short. What brought me back to Christ was the sermon on &ldquo;Behold, I stand at<br />the Door and Knock&rdquo; (Revelation 3:20) and &ldquo;As the Holy Ghost saith, &lsquo;today if ye<br />will hear his voice harden not your hearts&rsquo;&rdquo; (Hebrews 3:7-8).<br /><strong><br />Thomas Aquinas</strong>: Saint Thomas Aquinas was a thirteenth-century Italian friar of<br />the Dominican order. Known as the Angelic Doctor, his extensive writings on<br />philosophy and theology have played a significant part in the development of<br />Catholic intellectual tradition. Recognizing that truth cannot contradict truth,<br />Thomas would often refer to and synthesize concepts and arguments from the<br />writings of Jewish, Muslim, and pagan scholars when they accorded with the<br />teachings of the Church. In so doing, he offers an illustration of the natural human<br />desire for God, even within those who do not recognize that it is God they desire.<br />&#8203;<br />Beyond his intellectual reputation, however, Thomas is also known for his purity<br />and piety. While he was a seeker of truth, he was first a seeker of Christ the Truth,<br />and this priority shaped every aspect of Thomas&rsquo;s life. Although I was initially<br />interested in his intellectual side, I have found in Thomas a more comprehensive<br />spiritual role model than I first realized. May his intercession guide all of us in the<br />pursuit of God as our ultimate end.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[On the Reassurance of Thomas (John 20:19-29)]]></title><link><![CDATA[https://www.joyofthejust.com/home/on-the-reassurance-of-thomas-john-2019-29]]></link><comments><![CDATA[https://www.joyofthejust.com/home/on-the-reassurance-of-thomas-john-2019-29#comments]]></comments><pubDate>Sun, 07 Jun 2026 20:20:39 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.joyofthejust.com/home/on-the-reassurance-of-thomas-john-2019-29</guid><description><![CDATA[ &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; By: Br. Dismas Bartolo BaumeThe epithet &ldquo;Doubting Thomas&rdquo; has always seemed unfair to me. All the Apostles doubted t [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.joyofthejust.com/uploads/6/2/3/6/62365591/editor/the-eleven.png?1780863966" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><em>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; By: Br. Dismas Bartolo Baume</em><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />The epithet &ldquo;Doubting Thomas&rdquo; has always seemed unfair to me. All the Apostles doubted the<br />Resurrection (Mt 28:17; Mk 16:14 Lk 24:36-43); so why is Thomas singled out? Thomas is not singled out because he uniquely doubted or because he doubted more than the others. Thomas is singled out because through him Our Lord chose to perfect the witness of the Apostles.<br /><br />After the Resurrection, Our Lord can appear anywhere at any time. He chose to appear to the remaining Apostles when Thomas wasn&rsquo;t with them. More importantly, He gave them exactly the proof Thomas would demand (Jn 20:20). The Apostles tell Thomas, &ldquo;We have seen the Lord&rdquo; (Jn 20:25). The &ldquo;doubt&rdquo; in Thomas is not rejection of Our Lord or of the Resurrection but in the testimony of his friends. They testified to a statement of fact that was incredible without a sense of their submission and confession.<br /><br />Our Lord, however, gives Thomas the opportunity to teach the Apostles how to testify. When Our Lord<br />appears to the Apostles again, a week later, and presents His Wounds to Thomas for inspection, Thomas replies &ldquo;My Lord and My God!&rdquo; (Jn 20:28). Thomas confesses a personal, relational, and devotional testimony of the Resurrection and submits to Jesus as Divine Lord. Thomas does three things in his exclamation: he assents to the identity of Jesus as Lord and God; he submits to that truth personally; and he expresses it as an act of joyful worship. His friends give cognitive assent to the Resurrection. Thomas gives confessional assent to the Risen Lord.<br />&#8203;<br />One might argue this is where we move from teaching about Our Lord to preaching about Him &ndash; when<br />we move from reporting fact to adoring confession. Perhaps this is what the Lord meant when He tells<br />Thomas &ldquo;Blessed are those who have not seen and yet believe&rdquo; (Jn 20:29).</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[JOY OF THE JUST PATRON SAINTS]]></title><link><![CDATA[https://www.joyofthejust.com/home/joy-of-the-just-patron-saints]]></link><comments><![CDATA[https://www.joyofthejust.com/home/joy-of-the-just-patron-saints#comments]]></comments><pubDate>Thu, 02 Apr 2026 19:28:06 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.joyofthejust.com/home/joy-of-the-just-patron-saints</guid><description><![CDATA[       When members of the Lay Dominicans are initially received into the Order, theyhave the opportunity to choose a saint&rsquo;s name (or two) as a patron to whom theycan pray and ask for help. Names can be male or female or in various languages,and everyone seems to have a different reason for choosing a particular name. Wewill share these reasons from our Joy of the Just members over the next fewmonths.Petra Paula: Simon Peter the Apostle was hot tempered, often spoke beforethinking, and im [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.joyofthejust.com/uploads/6/2/3/6/62365591/dominican-saints_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><strong>When members of the Lay Dominicans are initially received into the Order, they<br />have the opportunity to choose a saint&rsquo;s name (or two) as a patron to whom they<br />can pray and ask for help. Names can be male or female or in various languages,<br />and everyone seems to have a different reason for choosing a particular name. We<br />will share these reasons from our Joy of the Just members over the next few<br />months.</strong><br /><br /><em>Petra Paula</em>: Simon Peter the Apostle was hot tempered, often spoke before<br />thinking, and impulsive&mdash;jumping into the water to meet Jesus as He was walking<br />toward the boat during the storm, but then losing his faith when he realized the<br />strength of the wind and calling on Jesus to save him. When he says that Jesus is<br />the Christ, Jesus renames him the &ldquo;Rock&rdquo; upon which He would build His church.<br />Later, Peter denied Jesus those three times before the cock crowed and he wept<br />bitterly, because though full of faults, he truly loved the Lord.<br />I always thought Paul was an arrogant misogynist, but a little voice inside my head<br />kept saying &ldquo;Petra Paula&rdquo; while I was considering a name, and so many of our<br />friars liked him and had taken his name, that I did as well. Though the Pharisee<br />Saul had persecuted Christians, after a stunning vision, Paul, now chosen by the<br />Lord, preached the Gospel to the Gentiles. Most of us wouldn&rsquo;t even be Catholic<br />let alone a Dominican, without him. In reading more of his writings from that<br />perspective, it is clear how much he was loved by the many communities he started<br />during his journeys around the Mediterranean. Both of these sinful men were<br />changed by the Lord in more than their names, and both were ultimately martyred<br />in Rome in the mid 60&rsquo;s.<br /><br /><em>Pio Benedict</em>: I chose Padre Pio (1887-1968) for prayers answered after a sign was<br />given to me confirming my prayers were heard during a difficult time of my life.&nbsp;<br />He has helped me more since then and I have had the experience of smelling the<br />flowers.<br />St. Benedict of Nursia (480-547) is considered one of the patron saints of exorcists<br />(a topic that I have been interested in and studied for years). The initial drawings<br />for the St. Benedict medal came from an anonymous monk in 1415.&nbsp; The CSPB<br />stands for Crux Sancti Patris Benedicti and the other two translate to "May the<br />Holy Cross be my Light; let not the dragon be my guide." The other side means<br />"Begone Satan, do not suggest to me your vanities.&nbsp; What you offer me is evil;<br />drink your own poison."&nbsp; I wear rings of both of these great saints at all times to<br />remind me of their gifts and holiness.&nbsp;<br /><br /><em>Paul</em>: I chose Paul as my religious name because I wanted to pay homage to St.<br />Paul of the Cross (1694-1775). He was the Saint I chose for my confirmation back<br />in 1989. I had been looking in a book trying to decide on a saint for confirmation<br />and the book said his feast day was on my birthday. Turns out the book was<br />wrong, but I&rsquo;m still happy with my choice. These days, when people see Brother<br />Paul, they automatically think of St. Paul the author of a third of the New<br />Testament, and I have more and more leaned towards him as my religious<br />namesake, but I can keep them both.<br /><br /><em>Raymond de Pennafort</em> (1175-1275): Raymond was the third Master of the Order.<br />He was much older when he joined than most though he lived the other half of his<br />life as a Dominican. He had been a noted professor of canon law and his joining<br />brought many other notables behind him. In his humility, he worked quietly along<br />with the other novices, some of whom had been his students. He put the<br />Dominican Constitutions into permanent form and was elected Master after the<br />death of Jordan of Saxony. Due to illness, he resigned from that position after only<br />two years but worked quietly in the Order for the next thirty years. I also chose<br />him because my father&rsquo;s name was Raymond.<br /><br /><em>Mary Magdalene</em>: Mary Magdalene was a woman transformed through her<br />interaction with Jesus: healed and loved.&nbsp; She followed more closely than even<br />some of Jesus' most ardent apostles.&nbsp; She was there at the Crucifixion.&nbsp;<br />Her <em>love</em> was greater than her <em>fear</em>. Jesus showed Himself to her first after his<br />resurrection and sent her to tell the others so she is the Apostle to the Apostles.</div>]]></content:encoded></item><item><title><![CDATA[Reflection on the Wedding at Cana (John 2:1-11)]]></title><link><![CDATA[https://www.joyofthejust.com/home/reflection-on-the-wedding-at-cana-john-21-11]]></link><comments><![CDATA[https://www.joyofthejust.com/home/reflection-on-the-wedding-at-cana-john-21-11#comments]]></comments><pubDate>Thu, 02 Apr 2026 19:20:56 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.joyofthejust.com/home/reflection-on-the-wedding-at-cana-john-21-11</guid><description><![CDATA[       &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&#8203;By: Br. Dismas Bartolo BaumeWith the exceptions of the Nativity, Passion, and Resurrection of Our Lord, the Wedding at Cana is thef [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.joyofthejust.com/uploads/6/2/3/6/62365591/seth_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<em>&nbsp;&#8203;By: Br. Dismas Bartolo Baume<br /><br /></em>With the exceptions of the Nativity, Passion, and Resurrection of Our Lord, the Wedding at Cana is the<br />first Gospel story I distinctly recall learning about as a child. I remember the mild look of shock on my<br />mother&rsquo;s face when I came home from kindergarten and told her that it is important to serve good wine before people are drunk so they can appreciate it and to serve cheap wine when they are too drunk to care. Perhaps not exactly the lesson Sr. Helen intended to teach me that day &ndash; but practical,<br />nonetheless.<br /><br />John the Evangelist presents the changing of water into wine at the wedding in Cana as the first sign of<br />Our Lord&rsquo;s Divinity. Childhood misunderstandings aside, I have always been fascinated with this miracle because John packs so much into these eleven verses. We see the Mother of Our Lord interceding in her compassion (Jn 2:3). We see Our Lord imply this miracle is an unmerited grace (Jn 2:4). We see His Mother direct us to Our Lord (Jn 2:5). We also see allusions to the Crucifixion (His hour), the Eucharist (the wine of the new covenant), Final Judgment (the wedding feast of the Lamb), and an illustration of the importance of preaching all in just eleven verses.<br /><br />The six stone jars of water, however, particularly fascinate me. Our Lord &ndash; the Incarnate Word of God,<br />through whom all things came to be (Jn 1:3) &ndash; asks the servers to fill these jars with water. All of creation came into existence ex nihilo through Him, but He asks them to fill the jars. He has the power to fill the jars as much as He has the power to change water to wine. Yet He asks the servers to work. When Our Lord tells them to fill the jars, the servers &ldquo;filled them to the brim&rdquo; (Jn 2:7). They complete the work fully. Their work isn&rsquo;t half-hearted or mediocre. They are not lukewarm in their obedience.<br /><br />These servers are rewarded in their obedience &ndash; they become witnesses of the miracle (Jn 2:9). They<br />know they drew water from the jars but hear the headwaiter celebrate the quality of the wine. To most<br />of the wedding guests, the miracle remains hidden. They drink the wine assuming their host provided it. While the miracle reveals Our Lord&rsquo;s divine power, it is the work of John in preaching it through his<br />Gospel that reveals divine truth because &ldquo;His disciples began to believe&rdquo; (Jn 2:11). The miracle becomes a sign once preached.<br /><br />With His first miracle, Our Lord teaches us that Grace is unmerited and freely given but we are still<br />expected to do work. His Grace provides for us, but we must prepare ourselves to receive it. For it to be fruitful and refreshing in our lives, we must cooperate with Grace. We must avoid lukewarm, mediocre, or half-hearted cooperation. Perhaps a way to cooperate fully with Grace is to contemplate His Gospel and pass on the fruits of that contemplation.<br /></div>]]></content:encoded></item><item><title><![CDATA[On Holy Fasting]]></title><link><![CDATA[https://www.joyofthejust.com/home/on-holy-fasting]]></link><comments><![CDATA[https://www.joyofthejust.com/home/on-holy-fasting#comments]]></comments><pubDate>Tue, 17 Feb 2026 16:40:23 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.joyofthejust.com/home/on-holy-fasting</guid><description><![CDATA[ &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;by&nbsp;Br. John Gregory Ignatius&#8203;&#8203;With Lent approaching, we are reminded of its traditional pillars of prayer, fasting, andalmsgiving. While we generally should intensify our prayer and almsgiving this seaso [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.joyofthejust.com/uploads/6/2/3/6/62365591/editor/fasting-sign-black-and-white-clipart.png?250" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<em>by&nbsp;<span style="color:rgb(34, 34, 34)">Br. John Gregory Ignatius</span></em><br />&#8203;<br /><br /><br /><br /><br /><br /><br /><br />&#8203;With Lent approaching, we are reminded of its traditional pillars of prayer, fasting, and<br />almsgiving. While we generally should intensify our prayer and almsgiving this season, there<br />is nothing strictly forcing us to do this. We are, however, compelled to fast on Ash Wednesday<br />and Good Friday, and to abstain from meat on Fridays. Since we will be fasting, it will be good<br />to consider how to fast well, that is, how we might fast in spirit as well as in body. To this end,<br />I will be using Saint Ephrem&rsquo;s Hymns on the Fast as a guide for us.<br /><br />Ephrem draws a distinction between different ways of fasting, writing that &ldquo;[the<br />scriptures] set apart a fast from a fast.&rdquo; 1 This does not mean that there are necessarily<br />external differences in fasting, but that it is the spirit in which one fasts that makes this<br />distinction. Fasting helps to empty a person, but we who fast need to make sure to be filled<br />with God, else our fasting will be harmful. How might our fasts be filled with harm? &ldquo;[O]ur<br />prayer and fasting [the devil] soils with his envy that our offering be shameful.&rdquo; 2 Temptation<br />comes to suggest evils to us in order that we might become more wicked through our lack,<br />&ldquo;for someone he sees abstaining from food, he sates him with anger.&rdquo; 3 Ephrem seems to<br />consider this as not fasting, giving us an image of &ldquo;fasters who instead of food consumed a<br />man&rsquo;s flesh.&rdquo; 4<br />&#8203;<br />So how do we actually fast in spirit? I think there are two things to consider. The first is<br />already suggested by Ephrem when he mentioned that the evil one seeks to undermine our<br />prayer and fasting. We should make sure to join prayer with our fast that we might rely on<br />God&rsquo;s grace. Second, Ephrem says explicitly that God &ldquo;gave us living speech to ruminate.&rdquo; 5<br /><br />1 Ephrem, Songs for the Fast and Pascha, trans. Joshua Falconer, Blake Hartung, and J. Edward Walters<br />(The Catholic University of America Press, 2022), 56. On the Holy Fast 1.7.<br />2 Ibid, 57. 1.9.<br />3 Ibid, 58. 1.10.<br />4 Ibid, 68. 3.5.<br /><br />Ephrem would suggest that we empty ourselves of food and fill our minds and hearts with the<br />Scriptures, thereby having holy thoughts to consecrate our actions.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item></channel></rss>